The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

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From symptoms to treatments, and taking a holistic approach to health and well-being, this book is going to take away the guesswork for those going through menopause. I want this book to transform the way we think about perimenopause and menopause and to help everyone who reads it.’ Passionate advocate for menopause care Carolyn says: ‘Quite simply this will be the most authoritative and informative book about the menopause and perimenopause on the market and it is the book I wish I had access to years ago – everyone should read it and keep a copy on their bookshelf. It is a privilege to have Dr Louise Newson writing for the Yellow Kite list.’ Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK's leading menopause specialist, breaks remaining taboos with the definitive guide to menopause. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more. Dr Louise has written the definitive, accessible and evidence-based guide to the perimenopause and menopause. It is the result of years of work in this field – combining not just her expert medical knowledge but the understanding and wisdom she has gained too. balance founder Dr Louise Newson has announced her new book, The Definitive Guide to the Perimenopause and Menopause, will be published in March 2023.

And now Dr Louise has written the definitive, accessible and evidence-based guide to the perimenopause and menopause. It is the result of years of work in this field – combining not just her expert medical knowledge but the understanding and wisdom she has gained too. Confidence in the Menopause course – now free access for all healthcare professionals in the world!We have needed a book like this for so long, and it's time to break down those menopause barriers and not be afraid to talk about it!

Leading menopause expert and GP, and founder of The Menopause Charity and free menopause support app called balance, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.It’s time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life. Overall, I have absolutely LOVED the course and feel now empowered to make this a special interest of mine and do further learning. THANK YOU SO VERY MUCH DR NEWSON AND TEAM. Dr Louise Newson announces new book, The Definitive Guide to the Perimenopause and Menopause balance founder’s book will be published in March 2023

A lot of really useful info. I wish something like this had been around when I started perimenopause about 19 years ago. Still useful if you have gone through the menopause but still having symptoms. Makes me realise how many symptoms I have and how a lot of things that make you less confident or make you think you have other health issues can all be linked to a change in your hormone levels. After her specialist training in the menopause, Dr Louise discovered she could change the lives of many menopausal women even in one short GP consultation. She found that simply prescribing the right dose of HRT could be transformative for patients. But she also understood how crucial it was to give advice about lifestyle changes too – including exercise, diet and sleep. Drawing upon exclusive new research, hundreds of case studies and Dr Newson's personal experience, The Definitive Guide to the Perimenopause and Menopause shares the facts, the science plus a range of medical and lifestyle changes that could help you, including: Editorial Director at Yellow Kite Carolyn Thorne acquired world rights from Lauren Lunn-Farrow at The Expert Agency acting on behalf of the author. p>Sign up for our newsletter to receive the latest Yellow Kite Books news, author exclusives, offers and competition details

Customer reviews

The Newson Health Menopause Society is an international, multidisciplinary collective of healthcare professionals and experts who are passionate about improving women’s experience of the perimenopause and menopause and researching the role of hormones in disease prevention and future health. I’ve had so many wonderful messages from people who have bought the book not just for themselves, but their friends and families too.

The Definitive Guide to the Perimenopause and Menopause covers the key facts about hormones, their importance and their effects on our bodies. It explores family histories and their effects on menopause, the complete guide to HRT, libidos, mental and physical health, how menopause affects our careers and relationships and so much more. Since The Menopause Charity launched in May 2021, over 20,000 professionals have accessed the course and a recent survey of course participants from over 20 different professions provided an average course score of 9/10 with 97% willing to recommend the course to a colleague.

The book contains exclusive new medical research and answers the questions women most often ask Louise in her clinic. There are real stories from women who want their experiences shared to benefit others. And there is clear advice from other experts in related fields, including our very own balance+ gurus.